Individual Therapy

What is Individual Therapy?

Individual therapy, often referred to as psychotherapy, is a joint process through which a person works one-on-one with a therapist. Typically, the individual seeking therapy is experiencing distress that interferes with daily activities or has a strong desire to change. Individual therapy provides a confidential and safe space to explore difficult issues and learn how to effectively process emotion, make healthy decisions and increase self-awareness.

Let's Get Started

Treatment begins by contacting us to schedule an appointment. During our initial conversation, we will review your questions, concerns and my policies and procedures to assess if The Child and Family Connection is the best fit for you and your child.

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